You Tube 6 Min Hi-Lo Workout
www.insideoutsidespa.com This video demonstrates the heart rate response to a 6 Minute Hi-Lo (High Intensity Low Velocity) Upper Body Circuit Strength Training Workout. Data aquisition was performed with a BioPac BioHarness chest strap and AcqKnowledge Software. The workout was performed on 12 April 12 at Inside Outside Wellness Center & Medical Spa, San Antonio, Texas, by Medical Director Charles B. Christian, Jr. M.D. Workout starts at 1:40.
          
210-616-0836
4499 Medical Drive Ste 225, San Antonio, Texas, 78229, United States
Switch to desktop site
sc